The journey towards healing starts here.
Meet Gabriela
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Gabriela O'Shea LAPC, CTP, CGP
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My Journey
Before becoming a therapist, I began my career as a clothing designer in Philadelphia. After nearly 5 years as a designer, I decided to leave the industry to pursue a career that would allow me to give back to my community. Upon earning my Master’s of Education from Temple University, I started my practice and have been loving my job ever since.
Outside of therapy, I enjoy live music, repurposing my thrifted finds, gardening, and being silly with my toddler.
My approach
As your therapist, my goal is to help you uncover a deeper understanding of yourself and make changes to improve your overall mood, quality of relationships, self-esteem, and life satisfaction. My approach to therapy is to answer three questions: What is happening? Why is it happening? Is there anything we can do to make it stop happening? I aim to create a space where people can both vent about their struggles and leave my office feeling more equipped to deal with them.
My relationship with my clients is a priority for me and something I give extra attention to. I relate to people through humor and feel it’s important for them to see me as a human, not just a therapist.
Specialties
I offer evidence-based treatment in the areas of complex trauma, anxiety, depression, self-esteem, ADHD, and relationship concerns. However, my work is not limited to these areas of concern. My goal as a therapist is to empower you to better understand your own thoughts, emotions, behaviors, and desires and challenge you to reach the goals that you set for yourself. I serve as a guide, a coach, and a teacher, utilizing several approaches to best fit your needs as you facilitate growth and power within yourself. To find out more about your session, please visit the about page.
Providing you with a safe space
My practice is trauma informed and accepting of all identities. I am present at each session with a judgement free perspective and a willingness to listen to and understand your experience.
In-person and remote options
My office space is located in East Falls, just a short walk from Kelly Drive. Can’t make it into the office? No worries – teletherapy is always an option.
